What is Acupuncture?
Acupuncture is a key component of Traditional Chinese Medicine (TCM). It involves the use of very fine, sterile, single-use needles placed at specific points on the body. These points are understood within TCM theory to relate to pathways known as meridians, which describe the flow of Qi, or vital energy.
In addition to needling, a practitioner may use other traditional techniques such as acupressure, moxibustion, cupping, gentle manual techniques, or low-level electro-stimulation. These methods are selected based on TCM principles, which consider the balance of Yin and Yang and the movement of Qi throughout the body.
TCM has a long history, with foundational texts such as The Yellow Emperor’s Classic of Internal Medicine dating back more than two thousand years. Its theories draw on observations of nature and the interplay of opposing but complementary forces — Yin and Yang — which symbolise qualities such as rest and activity, coolness and warmth, and inwardness and outwardness.
According to this framework, the aim of acupuncture is to influence the flow of Qi along the body’s meridians and to support overall balance within this traditional system. Many people seek acupuncture as part of their approach to general wellbeing, relaxation, and connection with their body.
If you are unsure whether acupuncture is suitable for you, feel free to get in touch or speak with your healthcare provider.
Acupuncture is designed to affect the distribution of yin and yang in the channels…….
so that the qi or energy will be enabled to flow freely and harmoniously.
Traditional Acupuncture Techniques
Cupping
Cupping therapy is a Traditional Chinese Medicine (TCM) technique that has been used for many generations. It involves placing cups on the skin and creating gentle suction, which lifts the surface layers of tissue. This method is traditionally understood within TCM as a way to support the movement of Qi and circulation.
During a cupping session, you may notice a pulling sensation where the cups are placed. This is usually well-tolerated, and many people find the experience relaxing. It’s also common for temporary circular marks to appear afterward. These are not bruises in the traditional sense and usually fade within a few days.
In TCM theory, cupping is used to promote circulation, release areas of tension, and support overall wellbeing. People may choose cupping as part of their care for a variety of reasons, including general relaxation, supporting their body through times of stress, or incorporating it into their broader wellness routine.
As with any modality, I tailor the approach to your comfort level, check in with you throughout the process, and ensure that the technique is used safely and appropriately.
Moxa or Moxibustion
Moxibustion (moxa) is a traditional practice used within Chinese Medicine. It involves gently warming specific areas of the body by burning a small amount of dried mugwort (Artemisia vulgaris) near the skin. The warmth is applied over selected acupuncture points or meridians, creating a soothing, nourishing heat.
In Traditional Chinese Medicine philosophy, moxa is understood to support warmth, comfort and energetic balance in the body. The gentle heat is often used in sessions for its relaxing effect and its role within traditional TCM frameworks.
During treatment, care is taken to ensure comfort and safety, and the moxa is held or placed in a way that provides warmth without contacting the skin. Many people describe the sensation as calming, grounding and pleasantly warming.
Laser Acupuncture
Laser acupuncture uses low-level, non-thermal light applied to specific acupuncture points as an alternative to traditional needling. This method is non-invasive and may be considered for clients who prefer a needle-free option.
The light used does not produce heat and is generally well tolerated by people of all ages. In a TCM framework, laser acupuncture is viewed as another way of stimulating acupuncture points to encourage the body’s natural energetic balance.
Your practitioner will guide you on whether laser acupuncture is an appropriate option for your individual needs, and it can be integrated into a treatment plan either alone or alongside more traditional acupuncture techniques.
Electro Acupuncture
Electro-acupuncture is a modern extension of traditional acupuncture. It involves attaching small electrodes to acupuncture needles once they are in place. These electrodes deliver a gentle, controlled electrical pulse between the points.
The stimulation is adjustable and typically feels like a mild tapping or buzzing sensation.
Practitioners may incorporate electro-acupuncture when they wish to provide consistent stimulation to selected points based on Traditional Chinese Medicine principles. This method is commonly used within TCM practice to enhance the overall treatment experience or support circulation and movement of Qi within the chosen channels.
An imbalance of yin and yang results in an obstruction of energy or Qi in the body.
